Is a water flosser as good as flossing?
Is Using a Water Flosser a Good Idea?
While brushing your teeth twice a day is a great start for good oral health, there are hard-to-reach areas in the mouth that you may not reach by simply brushing. Interdental cleaning, which helps remove food particles and accumulated plaque between the teeth, is an essential part of your dental health. Did you know that traditional string flossing is not the only way to clean between your teeth? Learn more about the use of water flossers and why it might be an option for you.
How Water Flossers Work
A water flosser is a portable device that helps eliminate food particles and accumulated plaque between the teeth. The first thing you need to do is fill the device with water before using it. Then, place it in your mouth, just above the gumline, and turn it on. The flosser will emit a steady stream of water that will gently clean those hard-to-reach places.
Reasons to Consider the Use of Water Flossers
If you have sensitive gums, you may experience discomfort and bleeding while using dental floss. Incorrect or harsh use of dental floss can cause these symptoms. However, bleeding and gum discomfort are also symptoms of periodontal disease, a gum infection caused by the accumulation of plaque and tartar. According to research published in the Dentistry Journal, the pulsation motion of a water flosser can reduce gum inflammation and bleeding while gently cleaning this area. If you have not been using dental floss regularly, you may find some sensitivity when you begin using a water flosser, but this will resolve with regular use. You can also alleviate sensitivity issues by adjusting the water temperature so it’s not too cold or too hot. If you are still having issues, you may be dealing with a larger problem that you need to address with your dentist.
For some people, traditional dental flossing can be challenging. Individuals with arthritis, Parkinson’s disease, carpal tunnel syndrome, or other conditions affecting the hands may find it difficult to use dental floss around the teeth. Fortunately, water flossers are a user-friendly mechanical option for interdental cleaning.
Lastly, water flossing is an excellent choice if you have restorative or orthodontic treatments such as braces, fixed bridges, dental implants, or crowns.
How Effective is the Use of Water Flossers?
Water flossers operate through hydrokinetics, the movement of water. According to research published in the Dentistry Journal, this motion effectively removes loose plaque and bacteria while gently cleaning the gumline. Although this interdental cleaning method can help reduce gum bleeding, it may not remove dental plaque as effectively as traditional flossing.
A good oral hygiene routine includes brushing twice a day and interdental cleaning. If you have difficulty using traditional dental floss, water flossing may be an option for you! With the assistance of your dental hygienist, you can determine the best way to clean between your teeth and achieve a healthy smile.
Additional Advantages of Water Flossers
- Effective Removal of Plaque and Food Debris: Water flossers efficiently eliminate plaque and food debris, contributing to the prevention of gum diseases and cavities.
- Improvement of Gum Health with Pulsating Water Stream: The pulsating water stream enhances gum health by strengthening them and reducing bleeding.
- Access to Hard-to-Reach Areas: Water flossers reach difficult-to-access areas, particularly benefiting individuals with orthodontic or restorative treatments.
- Combatting Bad Breath: By eliminating plaque and debris, water flossers help combat bad breath. Some models even incorporate antimicrobial agents for added freshness.
Are water flossers more effective than traditional dental floss?
Hold on a moment, let’s clarify. Water flossers aren’t a replacement for string floss; instead, they complement it.
In other words, opting for a water flosser shouldn’t be a substitute for the conventional string floss. Why? Because traditional flossing can reach all areas of your teeth, including the spaces between and beneath the gum line, where water flossers may not consistently reach.
The American Dental Association (ADA) advises daily flossing with string to remove plaque and prevent gum disease and tooth decay. However, consider a water flosser as an additional asset for your oral care.
Those who can benefit the most from incorporating a water flosser into their routine are individuals with dental implants, bridges, or substantial gaps between their teeth.
Addressing Concerns and Common Questions
Dentists acknowledge concerns associated with water flossers, including the potential increase in oral care time, pressure discomfort, and maintenance costs. However, the overall consensus is that these concerns are outweighed by the benefits, making water flossers a worthwhile investment for many individuals.
Why Should You Add a Water Flosser to Your Oral Health Routine?
This tool is an addition to your regular brushing and dental flossing habits, not a replacement for them.